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  • Why Yoga Is Important In Our Lives

    Why Yoga Is Important In Our Lives

    Yoga is a traditional way of improving the physical and mental health of a person, through various postures and actions as directed by Indian sages thousands of years ago. It is not related to any religion, as it purely deals with the physical movements of our body. Various body postures and asan...
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  • Do you know how the yoga and pilates industry going now and future?

    According to the newest report published by Research Dive, the global pilates and yoga studios market is expected to a revenue of $269,301.8 million by 2028, growing rapidly at a CAGR of 10.0% during the forecast period (2021-2028). The inclusive report provides a brief overview of the current sc...
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  • What is a useful guide to follow when buying a yoga mat?

    What is a useful guide to follow when buying a yoga mat?

    It goes without saying that yoga is an excellent physical practice that can deliver a large range of benefits. It is a gentle form of exercise that fits pretty much any individual. Yoga is practice to achieve so many benefits. When combined with a balanced diet, yoga can make you an impressively ...
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  • “Dual control of energy consumption” policy of the Chinese government

    “Dual control of energy consumption” policy of the Chinese government

    How are you these days??Hope everything goes well. Perhaps you have noticed that the recent “dual control of energy consumption” policy of the Chinese government has had a certain impact on the production capacity of some manufacturing companies, and the delivery of orders in some industries has ...
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  • Benefits of Yoga

    Benefits of Yoga

    Benefits of Yoga levels of cortisol during waking The static rate can be reduce For thousands of years, yoga practitioners have always listened to the spirit and spirit of yoga. Fortunately, even without an expert, you can help your health in an unforeseen way to increase some posture in your dai...
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  • Keeping up a regular yoga practice can give physical and mental well-being benefits

    Keeping up a regular yoga practice can give physical and mental well-being benefits

    INTRODUCTION A 3,000 year old tradition, yoga, is now regarded in the Western world as a holistic approach to health and is classified by the National Institutes of Health as a form of Complementary and Alternative Medicine (CAM). The word “yoga” comes from a Sanskrit root ‘yuj’ which means uni...
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  • WHY BE A YOGI

    WHY BE A YOGI

    Yoga is the most favourable method to connect to the nature by balancing the mind-body connection. It is a type of exercise which performed through the balanced body and need to get control over diet, breathing, and physical postures. It is associated with the meditation of body and mind through ...
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  • The New Customer Challenge from JOINTOP in July

    The New Customer Challenge from JOINTOP in July

    In July, the enthusiasm of our company’s partners is as hot as the scorching sun. Every partner is working hard to follow up customers and promote the transactionIn July, the sales department launched PK Challenge, for which we made full preparations, and everyone was ready and confident to...
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  • 7 TOP BENEFITS OF A CORK YOGA MAT

    7 TOP BENEFITS OF A CORK YOGA MAT

    If you are wondering if you should buy a cork yoga mat, here is the list of top 8 benefits of a cork yoga mat: 1. SUPERIOR NON-SLIP GRIP For those who have slipped and slid their way through their fair share of yoga classes, know just how crucial it is for their yoga gear to support them like a l...
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  • Is Yoga A Sport?

    Is Yoga A Sport?

    From ancient times, yoga has been referred to as a spiritual practice as it helps in combating all sorts of mental, physical & emotional issues. In the western world, people have started referring to yoga as a sports activity as just like any sports, it requires high-skill techniques & gr...
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  • JoinTop Daily Yoga Lesson 5 TIPS FOR YOGA INJURY PREVENTION

    JoinTop Daily Yoga Lesson 5 TIPS FOR YOGA INJURY PREVENTION

    Doing yoga is great for building strength, flexibility, and balance. It helps you strengthen your body against injury when engaging in all kinds of physical activities. But it’s possible to push yourself too far during your yoga practice as well. Listening to your body is essential to prevent an...
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  • Yoga and breathing exercises have a positive effect on children with ADHD

    Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, they do not get tired longer, they can engage in complex activities longer. This is the conclusion...
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  • The Dragon Boat Festival

    The fifth day of the fifth lunar month is called the Dragon Boat Festival every year, which is one of the biggest traditional festivals in China. According to the order of the stem and branch calculation, May is the “afternoon” month, noon is “Yang Chen”, so the Dragon Bo...
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  • Compare different yoga mat materials – Which one is the best for you?

    Not all yoga mats are created equal. Some are more environmentally friendly; others are more durable. When searching for the perfect yoga mat, you have to weigh the benefits and disadvantages of the many types available. As everyone knows, there are several common yoga mats on the market, includi...
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  • JoinTop Daily Yoga Class-8 tips on how to do yoga at home

    JoinTop as a professional yoga mat manufacturer, we not only provide our customers with yoga products, but also devote ourselves to growing up with each customer and keeping healthy together. We have made a daily course section according to the needs of each customer, hoping to provide some help...
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  • Yoga – Benefits Beyond the Mat

    Yoga – Benefits Beyond the Mat

    Yoga – Benefits Beyond the Mat Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic and busy lives. This is true whether you’re practicing downward facing dog posture on a mat in ...
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