Leano la "taolo e habeli ea tšebeliso ea matla" ea mmuso oa China

U phela joang matsatsing ana? Kea ts'epa hore tsohle li tsamaea hantle.
Mohlomong u hlokometse hore leano la haufinyane la "taolo e habeli ea ts'ebeliso ea matla" la mmuso oa China le bile le tšusumetso e itseng ho bokhoni ba tlhahiso ea lik'hamphani tse ling tsa tlhahiso, mme ho tlisoa ha litaelo liindastering tse ling ho tlameha ho lieha, ehlile yoga ea rona lintho le lipapali li tla ameha ho isa tekanyong e itseng.
Ntle le moo, Lefapha la Ekonomi le Tikoloho la China le phatlalalitse moralo oa "Moralo oa Tlhabollo le Mariha oa 2021-2022 bakeng sa Tsamaiso ea Tšilafalo ea Moea" ka Loetse. Hoetla hona le mariha (ho tloha ka la 1 Mphalane, 2021 ho isa ho la 31 Hlakubele 2022),
matla a tlhahiso liindastering tse ling a ka fokotsoa hape.
Ho fokotsa litlamorao tsa lithibelo tsena, rona Jointop re khothaletsa hore o behe liodara tsa hau ka yoga mat, block ea yoga, sehlopha sa ho hanyetsa, bolo ea yoga, likausi tsa yoga, lebili la yoga, lesale la pilati, smart hula hoop kapa lisebelisoa tse ling tsa lipapali hang hang ha khoneha.
Kahoo re ka lokisa lisebelisoa esale pele 'me ra hlophisa moseme oa yoga le tlhahiso ea lintho tse ling tsa yoga esale pele ho netefatsa hore otara ea hau e ka tlisoa ka nako ho fokotsa tahlehelo e ka bang teng e sa hlokahaleng, ke nahana hore joale ke eona tsela e molemohali ea ho sireletsa khoebo ea hau le ho boloka litšenyehelo molemong oa hau.
U kanna oa hlokomela hore ka nako e bolelang ho na le khaello ea lihlahisoa lefatšeng ka bophara le litlhoko tse kholo tsa mmaraka, re ts'epa hore re ka sebetsa hantle le ho atamelana ho fumana monyetla ona, tšepo e ka kena kamanong ea khoebo ea nako e telele. litaelo tsa khoeli ena hobane boemo bona bo ka baka ho lieha ha khoeli ea 3-6 ho feta pele, maikutlo a hau ke afe?
Haeba u na le lipotso tse ling ka kopo ikutloe u lokolohile ho ikopanya le Jointop nako efe kapa efe!
Ka kopo hlokomela nakong ena e khethehileng le mahlohonolo ohle ho uena le ho lona.

"Taolo e habeli ea tšebeliso ea matla"

"Taolo e habeli ea ts'ebeliso ea matla" -2

 

"Taolo e habeli ea tšebeliso ea matla" -3


Nako ea poso: Mphalane-15-2021