Iipilates iisokisi zokubambisa
Barefoot Ukuziva
ikotoni yendalo ifunxa ukufunxa kugcina iinyawo zakho zomile kwaye zisempilweni. Iisokisi ezingashenxanga zinokuhlanjwa ngesandla nangomatshini, nokuba zome ubushushu obuphantsi.
siphuculwe iikawusi zeyoga, kubandakanya ukuyilwa kwephakeji, ukudibanisa imibala, i-silicone kunye ne-anti-fake.